WARNING: The Lambda Academy has a history of awesome results. What are you waiting for?
The Lambda Academy has helped 127 eastern hills women this year alone in our 12 week transformation challenge. Now we are offering this INTENSIVE 28 Day Challenge so you can achieve results NOW!! 
There Are Only Ever 100 Members At The Lambda Academy- Most Members Renew After Their Program Leaving Very Few Openings. We have minimal intakes even for our on-line services, because we believe in serving you to the best of our ability. If This Page Is Online Right Now, Then A Few Spots Have Opened Up...
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The Lambda Academy - Not just a Gym 
At the Lambda Academy we work together with you on your Health, Wellness and Fitness goals. This intensive 28 Day Program is suited to kick-start that journey and get you getting results now.
We will outline to you face to face and on-line all the tips and tricks for getting the most out of your time on the training floor. Hacks to understanding Nutrition, and the ultimate guide to starting your training program.
All brought to you by our world class trainers.
Here is what one of our members has to say about 
The Lambda Academy 
Here is what is included 
The Lambda Academy 28 Day Intensive Kick Starter 
Week 1
Week one will get you moving. You will learn the major barbell lifts used  to get the most out of your body. The fundamentals learned this week will set you up for long term success. We are going to delve deep into your anatomy so you can understand the keys on how your body moves and why we teach you to move the way we do.
Week 2
Week two we will expand your skills to training specific areas of your body and start to learn about training splits. Whether movement based or body part based, how to break your week down to cover all the bases and hit every aspect of your body. 
You will find out what calories you need to optimize your workouts and what macro-nutrients you need to fuel your body optimally. Understand what Carbohydrates, Fats and Proteins are and how to unlock their full potential.
Week 3
Week three is all about metabolism boosting. Learn how to optimise the way you eat, move and train. 
 We will delve into the relationships between frequency, volume and intensity, look into over-reaching, super-compensation and how to use your bodies natural capacity to reach goals you never thought possible.
Week 4
Week four the Lambda team will show you how to look after your body and thank it for doing all the hard work. Our athletes will share with you their hacks to a quick recovery, how to bring relief to aches and pains and most importantly how to move forward, injury free. 
Exclusive offer if you Join NOW! 
  • Weights for Women: A champions Guide for Beginners,  by Kat Becker.
  • About this book:  Kat Becker shares her knowledge with you. This book sets out in plain language the step by step process of going from rank novice, to World Champion and how you can do it too. Although directed at women, this applies to men just as well. Unfortunately, women are less likely to get themselves into a weights room, so here's the building blocks for a great journey.
  • About Kat: Kat is the Owner and Head Coach of the Lambda Academy. She started 8 years ago as a extremely overweight and unhealthy weakling. Through scientific processes, she developed her own training and dieting methodology, scouring resources world wide for the most efficient methods for weight management and strength development. This basics of this knowledge is the basis of the Four Week Kickstarter Program.
  • Lambda Academy T Shirt:  Don't know what to wear to the gym? This shirt!! Discounted if you buy today. 
This is your defining moment.
The decision is now.
The Lambda Academy 
16 Wandeara cres, Mundaring WA 
0433 135 691
Copyright 2019 The Lambda Academy. All rights reserved.
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