At the Lambda Academy we work together with you on your Health, Wellness and Fitness goals. This intensive 28 Day Program is suited to kick-start that journey and get you getting results now.
We will outline to you face to face and on-line all the tips and tricks for getting the most out of your time on the training floor. Hacks to understanding Nutrition, and the ultimate guide to starting your training program.
All brought to you by our world class trainers.